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Game On Diet Info

Vanilla/Chocolate
  • GAME ON WEIGHT MANAGEMENT SYSTEM
  • Chocolate Power Up™ AM Thermogenic Action (120 Capsules)
  • Body Trim™ On-the-Go Weight Management (60 pouches total)
  • FormULeen™ Stealth Food Fiber (210 grams)
  • Shake Down™ Meal Replacement Shake –Vanilla/ Chocolate (660 grams)
  • Power Down™ PM Cleansing Formula (60 Capsules)
  • Game On™ Shaker Bottle (24 oz.)
  • Game On™ Sports Bottle (18 oz.)
  • Game On™ DVD

Game On Diet Plan A is a 7 a day week 30 day program
Breakfast /Start your day with 2 Power Up AM Thermogenic Action capsules, and pack of Body Trim mixed in 12 oz of water, if mixed in juice you will be adding many unnecessary calories.

Thirty minutes later, drink a Vanilla or Chocolate Shake Down Meal Replacement also mix in a teaspoon of Formuleen Fiber to your Breakfast Shake Down Meal Replacement.

Lunch/Power Up again with 2 capsules thirty minutes before lunch. Eat 800 to 1000 calorie meal. No funky toxic food combinations. (Read Do’s and Don’ts for food combining, healthy vegetables, glycemic index chart, dirty dozen veggies, safe fish and unsafe fish).

Formuleen: generously sprinkle on your meal.

Afternoon, between 2pm and 4pm have a pack or can of ACT Energy The Healthy Energy Drink with only 20 calories, order a box of ACT Energy when you order Game On Diet. Also for best results to avoid afternoon cravings and night time munchies. Order 1 or 2 boxes of Suzanne Somer’s Chewy Chocolate Protein Bars or Cookies & Cream Protein Bars with a 4 to 1 protein to carb. ratio.

Dinner/ thirty minutes before enjoy a pack of Body Trim drink. After thirty minutes mix and drink a Shake Down Meal Replacement, also mix in at least a teaspoon of Formuleen Fiber to your Dinner Shake Down

Bedtime/ Power Down take 1-2 capsules with 8 oz of water at bedtime.

Game On Diet Plan B is a 6 a week and 1 day of cleansing 30 day program
Same as plan A except for Sunday Mini-Cleanse Program with Body Trim

Sunday morning start your cleanse by taking two Power Up capsules with a pack of Body Trim Drink, add at least 1 teaspoon of Formuleen and fortify with 1 oz. of Plant Derived Minerals to your Body Trim Drink.

Lunch repeat

Afternoon between 2PM-4PM have an ACT The Healthy Energy drink.

Dinner/enjoy a Body Trim Drink adding in Formuleen

Bedtime 2 Power Down with 8 oz water.

Game On Diet Plan C is a 5 a day week and 2 day of cleansing 30 day program
Same as plan B except for Saturday and Sunday Cleanse Program with Body Trim

Start your Saturday and Sunday morning cleanse by taking two Power Up capsules with a pack of Body Trim Drink, add at least 1 teaspoon of Formuleen and fortify with 1 oz. of Plant Derived Minerals.

Lunch repeat

Afternoon between 2PM-4PM have an ACT the Healthy Energy.

Dinner/enjoy a Body Trim Drink adding in Formuleen and Plant Derived Minerals

Bedtime 2 Power Down with 8 oz water.

Do combine:
  • Proteins, Fats and low glycemic vegetables
  • Ancient grains, does not include wheat, rye, barley, oats, corn, rice (white & brown).

Do include:
  • Ancient grains such as amaranth, quinoa, wild rice, millet, spelt and buckwheat. These are the grains acceptable for people on a Celiac diet. Only combine acceptable grains with low glycemic vegetables. Never with proteins and fats.
  • Do heavy cream with proteins, fats and low glycemic vegetables. Do whole milk cheeses and raw whole milk cheeses with proteins, fats, heavy cream with low glycemic vegetables. Also butter sweet salted or raw with protein, fats, heavy cream, cheeses, whole milk and raw and low glycemic vegetables.
  • Clarified butter also known as Ghee with grains and low glycemic vegetables.
  • Raw milk yogurt with acceptable grains and low glycemic vegetables.
  • Fruit is to be eaten, separately and preferably in season. Eat fruit alone and on an empty stomach. Never combine fruit with yogurt, cheese, cream, milk, meat, fish, chicken, grain or vegetables. Fruit is to be eaten alone.
  • Meats are to be prepared with herbs and spices, never with sugar, honey, maple syrup, flour and fruit.
  • Low glycemic vegetables can be prepared with herbs and spices, never with sugar, honey, maple syrup, flour and fruit.
  • Strip all sugar from your diet including cane sugar, raw sugar, white sugar, brown sugar, sucanate, high fructose corn syrup, honey, maple syrup, molasses, beet juice, carrot juice and bananas.
  • Separate cereal grains from proteins, fat and cheeses by 3 hours.
  • Fruit may be eaten 3 hours after grains proteins, fats, cheeses and low glycemic vegetables.
  • Ancient grains are to be eaten alone or with low glycemic vegetables but never with protein, fat, cheese,
  • Grains and low glycemic vegetables can be eaten half hour after fruit.
  • Grains proteins, fats and cheeses can be eaten one hour after fruit.
  • Never miss a meal.
  • Unstable insulin is your enemy.
  • Eat until you are satisfied.

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